In this episode, Alenka shares why she believes that getting to know, accept, and finally be yourself is the greatest gift of midlife. We get to see behind the curtains, the veils are lifting and the layers of our conditioning are falling away. We get to dig deep inside, finding and uncovering pieces of ourselves that we hid to please and accommodate others. To finally be ourselves.
Menopause is a natural phase in our lives, in the evolution of women’s bodies, yet so often it comes with anxiety, fear, and worry.
In this interview, Angie shares how to do menopause naturally. We discussed the symptoms that women can experience and how they can tell if those are signs of menopause or something else (because not everything can be attributed to hormones).
Christa Norris is Intuitive Coach and Energy Healer and in this interview, she shares about her own spiritual path and what she is observing about our mental health and accepting our feelings and emotions.
We are often diminishing and putting down a woman’s personal experience. Christa emphasises how important it is to observe and listen to whatever your deeper parts, your deeper self is telling you.
Midlife is often looked upon as something bad. Your life starts to deteriorate and you are just waiting to die. And add to that the crisis that’s inevitable and we …