Ep.018: Menopause as Sacred Passage with Debs De Vries

Ep.018: Menopause as Sacred Passage with Debs De Vries

Menopause is not just a physical changes, but more internal, deep knowing on a soul level, that things are changing. And while this rite of passage used to be celebrated and honored, now in modern days we brush it off and push aside.

In this interview, Debs explained the astrology and Kundalini aspects of this passage and we both agreed that our bodies are divine creations with innate knowledge and a sense of working perfectly if we allow and support them.

Ep.017: Midlife Dating with Jonathon Aslay

Thinking of starting dating again after a divorce? It might be scary, awkward, and often times very challenging, especially with the luggage of past experiences most women (and men) went through – divorce, family court, empty nest, elderly parents…

In this interview, we talked about how women can break the pattern of dating the wrong guys by finding that inner peace and love for themselves first. And Jonathon gave some awesome tips on how women can understand men better.

Ep.016: Living Courageously with Leanne BabcockEp.016: Living Courageously with Leanne Babcock

Ep.016: Living Courageously with Leanne Babcock

As we approach midlife, it’s so easy to get comfortable, content and complacent, telling ourselves that we are too old, that it’s too late and that most of our lives are over.

Leanne Babcock is a perfect example of how life can be amazing even when we grow older. She embraced her inner knowing, trusting her intuition and living life to the fullest – jumping from one adventure into another, trying new things and boldly going forward.

Ep.015: Consciously Co-create Your Life with Alenka Tercic

Ep.015: Consciously Co-create Your Life with Alenka Tercic

To be yourself in today’s world requires courage, but also taking full responsibility for our thoughts, actions and emotions. Living the life on our terms and consciously creating the world around us demands the integratiy, honoring our values and most of all, choosing who we want to be.

In this episode, I talk about those choices that we are making every day, regardless of the situation, about taking ownership of our choices regardless of the outcome and about expecting miracles and magic regardless of our past experiences.

Ep.010: The Greatest Gift of Midlife with Alenka Tercic

Ep.010: The Greatest Gift of Midlife with Alenka Tercic

In this episode, Alenka shares why she believes that getting to know, accept, and finally be yourself is the greatest gift of midlife. We get to see behind the curtains, the veils are lifting and the layers of our conditioning are falling away. We get to dig deep inside, finding and uncovering pieces of ourselves that we hid to please and accommodate others. To finally be ourselves.

Ep.009: Menopause Done Naturally with Angie Garton

Ep.009: Menopause Done Naturally with Angie Garton

Menopause is a natural phase in our lives, in the evolution of women’s bodies, yet so often it comes with anxiety, fear, and worry.

In this interview, Angie shares how to do menopause naturally. We discussed the symptoms that women can experience and how they can tell if those are signs of menopause or something else (because not everything can be attributed to hormones).

Ep.006: Trust Your Feelings with Christa Norris

Ep.006: Trust Your Feelings with Christa Norris

Christa Norris is Intuitive Coach and Energy Healer and in this interview, she shares about her own spiritual path and what she is observing about our mental health and accepting our feelings and emotions.

We are often diminishing and putting down a woman’s personal experience. Christa emphasises how important it is to observe and listen to whatever your deeper parts, your deeper self is telling you.