midlife Archives - ROCK THE MIDLIFE SHOW

Ep.015: Consciously Co-create Your Life with Alenka Tercic

To be yourself in today’s world requires courage, but also taking full responsibility for our thoughts, actions and emotions. Living the life on our terms and consciously creating the world around us demands the integratiy, honoring our values and most of all, choosing who we want to be.

In this episode, I talk about those choices that we are making every day, regardless of the situation, about taking ownership of our choices regardless of the outcome and about expecting miracles and magic regardless of our past experiences.

Be Yourself / Dreams / Love Yourself

Ep.010: The Greatest Gift of Midlife with Alenka Tercic

In this episode, Alenka shares why she believes that getting to know, accept, and finally be yourself is the greatest gift of midlife. We get to see behind the curtains, the veils are lifting and the layers of our conditioning are falling away. We get to dig deep inside, finding and uncovering pieces of ourselves that we hid to please and accommodate others. To finally be ourselves.

Health / Love Yourself / Wellbeing

Ep.009: Menopause Done Naturally with Angie Garton

Menopause is a natural phase in our lives, in the evolution of women’s bodies, yet so often it comes with anxiety, fear, and worry.

In this interview, Angie shares how to do menopause naturally. We discussed the symptoms that women can experience and how they can tell if those are signs of menopause or something else (because not everything can be attributed to hormones).